Separation Anxiety Disorder

Overview

An anxiety disorder characterized by marked and excessive fear or anxiety concerning separation from specific attachment figures. It usually begins in early childhood and can significantly impair social functioning.

Symptoms

• Excessive anxiety when separated from attachment figures
• Worry about separation
• Refusal to leave home
• Physical discomfort
• Difficulty sleeping

Treatment

Treatment centers on psychotherapy such as behavioral intervention and cognitive behavioral therapy, with family support, and specialist management when symptoms are severe. Seeking professional help is recommended.

Dietary advice

Eat a regular, balanced diet with complete nutrition, reduce sugary and caffeinated drinks, and develop good routines.