Social Anxiety Disorder
PsychiatryOverview
Social anxiety disorder is an anxiety disorder characterized by fear and anxiety in social situations, causing significant distress and functional impairment. Patients fear negative evaluation by others.
Symptoms
- Nervousness in social situations
- Fear of being scrutinized
- Blushing
- Sweating
- Social avoidance
Treatment
Treatment centers on psychotherapy such as cognitive behavioral therapy and social skills training, supplemented by medication under psychiatric guidance when needed, and seeking professional help is recommended.
Dietary advice
Eat a balanced diet, limit caffeine to reduce nervousness, ensure adequate high-quality protein and vitamins, and keep a regular routine.