Corn (yellow, dried)
Cereals & Products
Food code 013103
Nutrition Facts (per 100g edible portion)
Energy
348kcal
Protein
8.7g
Fat
3.8g
Carbohydrate
73g
Dietary Fiber
6.4g
Water
13.2g
Cholesterol
0mg
Vitamin A
8μg
Vitamin C
0mg
Vitamin E
3.89mg
Calcium
14mg
Magnesium
3.3mg
Selenium
1.7μg
Edible Portion
100%
Iron
96mg
Sodium
300mg
Zinc
2.4mg