Cornmeal (white)
Cereals & Products
Food code 013104
Nutrition Facts (per 100g edible portion)
Energy
352kcal
Protein
8g
Fat
4.5g
Carbohydrate
73.1g
Dietary Fiber
6.2g
Water
13.4g
Cholesterol
0mg
Vitamin C
0mg
Vitamin E
6.89mg
Calcium
12mg
Potassium
187mg
Magnesium
0.5mg
Selenium
1.22μg
Edible Portion
100%
Iron
111mg
Sodium
276mg
Zinc
1.3mg