Cornmeal (yellow)
Cereals & Products
Food code 013109
Nutrition Facts (per 100g edible portion)
Energy
350kcal
Protein
8.5g
Fat
1.5g
Carbohydrate
78.4g
Water
11.2g
Cholesterol
0mg
Vitamin A
3μg
Vitamin C
0mg
Vitamin E
0.98mg
Calcium
22mg
Potassium
196mg
Magnesium
2.3mg
Selenium
0.08μg
Edible Portion
100%
Iron
84mg
Sodium
249mg
Zinc
0.4mg