Corn grits (yellow)
Cereals & Products
Food code 013110
Nutrition Facts (per 100g edible portion)
Energy
326kcal
Protein
7.4g
Fat
1.2g
Carbohydrate
78.7g
Water
12.5g
Cholesterol
0mg
Vitamin C
0mg
Vitamin E
0.96mg
Calcium
49mg
Magnesium
1.7mg
Selenium
0.05μg
Edible Portion
100%
Iron
151mg
Sodium
177mg
Zinc
0.2mg