Barley [naked barley]

Barley [naked barley]

Cereals & Products

Food code 014101

Nutrition Facts (per 100g edible portion)

Energy

327kcal

Protein

10.2g

Dietary Fiber

9.9g

Water

13.1g

Cholesterol

0mg

Vitamin A

0μg

Vitamin C

0mg

Vitamin E

1.23mg

Calcium

66mg

Potassium

49mg

Magnesium

158mg

Selenium

0.63μg

Edible Portion

100%

Sodium

trace

Zinc

9.8mg