Black barley
Cereals & Products
Food code 014102
Nutrition Facts (per 100g edible portion)
Energy
327kcal
Protein
10.2g
Fat
2.2g
Carbohydrate
74.3g
Dietary Fiber
15.2g
Water
10.9g
Cholesterol
0mg
Vitamin C
0mg
Calcium
20mg
Potassium
241mg
Selenium
1.09μg
Edible Portion
100%
Iron
2.33mg
Sodium
17mg
Zinc
3.99mg