Quinoa (bulk)
Cereals & Products
Food code 019013
Nutrition Facts (per 100g edible portion)
Energy
357kcal
Protein
14g
Fat
6g
Carbohydrate
57.8g
Dietary Fiber
6.5g
Water
13.5g
Cholesterol
0mg
Vitamin A
trace
Vitamin C
0mg
Vitamin E
6.4mg
Calcium
25mg
Potassium
362mg
Magnesium
132mg
Selenium
1.43μg
Edible Portion
100%
Iron
3.4mg
Sodium
1mg
Zinc
1.8mg