Quinoa (bulk)
Cereals & Products
Food code 019014
Nutrition Facts (per 100g edible portion)
Energy
367kcal
Protein
10.4g
Fat
7.5g
Carbohydrate
58.5g
Dietary Fiber
11.3g
Water
9.8g
Cholesterol
0mg
Vitamin A
trace
Vitamin C
0mg
Vitamin E
7.95mg
Calcium
28mg
Potassium
242mg
Magnesium
159mg
Selenium
1.74μg
Edible Portion
100%
Iron
2.8mg
Sodium
0.6mg
Zinc
1.8mg