66Health
Potato [potato, spud]

Potato [potato, spud]

Tubers & Starch

Food code 021101

Nutrition Facts (per 100g edible portion)

Energy

81kcal

Protein

2.6g

Fat

0.2g

Carbohydrate

17.8g

Dietary Fiber

1.1g

Water

78.6g

Cholesterol

0mg

Vitamin A

1μg

Vitamin C

14mg

Vitamin E

0.34mg

Calcium

7mg

Potassium

347mg

Magnesium

24mg

Selenium

0.09μg

Edible Portion

94%

Sodium

5.9mg

Zinc

0.47mg