Sweet potato (white flesh) [red skin yam]

Energy

106kcal

Protein

1.4g

Fat

0.2g

Carbohydrate

25.2g

Dietary Fiber

1g

Water

72.6g

Cholesterol

0mg

Vitamin A

18μg

Vitamin C

24mg

Vitamin E

0.43mg

Calcium

24mg

Potassium

174mg

Magnesium

17mg

Selenium

0.16μg

Edible Portion

86%

Sodium

58.2mg

Zinc

0.63mg