66Health

Sweet potato (red flesh) [yam, red sweet potato]

Tubers & Starch

Food code 021205

Nutrition Facts (per 100g edible portion)

Energy

61kcal

Protein

0.7g

Fat

0.2g

Carbohydrate

15.3g

Water

83.4g

Cholesterol

0mg

Vitamin A

63μg

Vitamin C

4mg

Vitamin E

0.28mg

Calcium

18mg

Magnesium

0.2mg

Selenium

0.05μg

Edible Portion

90%

Iron

0.16mg

Sodium

17mg

Zinc

0.22mg