Sweet potato (red flesh) [yam, red sweet potato]
Tubers & Starch
Food code 021205
Nutrition Facts (per 100g edible portion)
Energy
61kcal
Protein
0.7g
Fat
0.2g
Carbohydrate
15.3g
Water
83.4g
Cholesterol
0mg
Vitamin A
63μg
Vitamin C
4mg
Vitamin E
0.28mg
Calcium
18mg
Magnesium
0.2mg
Selenium
0.05μg
Edible Portion
90%
Iron
0.16mg
Sodium
17mg
Zinc
0.22mg
