Shredded Tofu
Legumes & Products
Food code 031501
Nutrition Facts (per 100g edible portion)
Energy
203kcal
Protein
21.5g
Fat
10.5g
Carbohydrate
6.2g
Dietary Fiber
1.1g
Water
58.4g
Cholesterol
0mg
Vitamin A
3μg
Vitamin E
9.76mg
Calcium
204mg
Potassium
74mg
Magnesium
9.1mg
Selenium
0.29μg
Edible Portion
100%
Iron
2.04mg
Zinc
1.39mg