Tofu Skin
Legumes & Products
Food code 031527
Nutrition Facts (per 100g edible portion)
Energy
447kcal
Protein
51.6g
Fat
23g
Carbohydrate
12.5g
Water
9.4g
Cholesterol
0mg
Vitamin A
23μg
Vitamin C
trace
Vitamin E
46.55mg
Calcium
239mg
Potassium
877mg
Magnesium
11.7mg
Selenium
1.17μg
Edible Portion
100%
Iron
4.08mg
Zinc
2.26mg