66Health
Kidney Bean (dried, mixed, with skin)

Kidney Bean (dried, mixed, with skin)

Legumes & Products

Food code 034106

Nutrition Facts (per 100g edible portion)

Energy

327kcal

Protein

22.4g

Dietary Fiber

10.5g

Water

9.8g

Cholesterol

0mg

Calcium

349mg

Potassium

1058mg

Magnesium

197mg

Selenium

14.02μg

Edible Portion

100%

Iron

8.7mg

Sodium

10.5mg

Zinc

2.22mg