Winged bean (fresh)
Vegetables & Products
Food code 042107
Nutrition Facts (per 100g edible portion)
Energy
36kcal
Protein
3.7g
Fat
0.5g
Carbohydrate
5g
Dietary Fiber
1.9g
Water
90g
Cholesterol
0mg
Vitamin A
43μg
Vitamin C
11mg
Vitamin E
0.77mg
Calcium
147mg
Potassium
142mg
Magnesium
1.3mg
Selenium
0.35μg
Edible Portion
98%
Iron
0.46mg
Zinc
4.06mg