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Edamame (fresh) [green soybean, vegetable soybean]

Edamame (fresh) [green soybean, vegetable soybean]

Vegetables & Products

Food code 042109

Nutrition Facts (per 100g edible portion)

Energy

131kcal

Protein

13.1g

Fat

5g

Carbohydrate

10.5g

Dietary Fiber

4g

Water

69.6g

Cholesterol

0mg

Vitamin A

11μg

Vitamin C

27mg

Vitamin E

2.44mg

Calcium

135mg

Potassium

478mg

Magnesium

3.5mg

Selenium

0.54μg

Edible Portion

53%

Iron

1.73mg

Zinc

2.48mg