Bottle gourd

Vegetables & Products

Food code 043113

Nutrition Facts (per 100g edible portion)

Energy

29kcal

Protein

0.7g

Fat

0.1g

Carbohydrate

6.8g

Dietary Fiber

0.9g

Water

92.2g

Cholesterol

0mg

Vitamin A

82μg

Vitamin C

29mg

Vitamin E

1.14mg

Calcium

49mg

Potassium

73mg

Magnesium

10mg

Selenium

4.4μg

Edible Portion

85%

Iron

trace

Sodium

1.2mg

Zinc

0.56mg