Okra
Vegetables & Products
Food code 043126
Nutrition Facts (per 100g edible portion)
Energy
25kcal
Fat
6.2g
Carbohydrate
1.8g
Dietary Fiber
0g
Water
91.2g
Cholesterol
0.6mg
Vitamin A
238μg
Vitamin C
7.2mg
Vitamin E
trace
Calcium
101mg
Potassium
19mg
Magnesium
0.2mg
Selenium
0.03μg
Edible Portion
98%
Iron
0.24mg
Zinc
0.54mg