Square gourd
Vegetables & Products
Food code 043204
Nutrition Facts (per 100g edible portion)
Energy
14kcal
Fat
3.1g
Carbohydrate
0.6g
Dietary Fiber
0g
Water
95.8g
Cholesterol
0.3mg
Vitamin A
140μg
Vitamin C
2mg
Vitamin E
0.37mg
Calcium
40mg
Potassium
4mg
Magnesium
0.2mg
Selenium
0.02μg
Edible Portion
82%
Iron
0.97mg
Zinc
0.31mg