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Bottle gourd [calabash]
Vegetables & Products
Food code 043206
Nutrition Facts (per 100g edible portion)
Energy
16kcal
Fat
3.5g
Carbohydrate
0.8g
Dietary Fiber
0g
Water
95.3g
Cholesterol
0.4mg
Vitamin A
40μg
Vitamin C
11mg
Calcium
16mg
Magnesium
0.4mg
Selenium
0.04μg
Edible Portion
87%
Iron
0.14mg
Sodium
7mg
Zinc
0.49mg