66Health

Golden gourd

Vegetables & Products

Food code 043210

Nutrition Facts (per 100g edible portion)

Energy

15kcal

Fat

3.4g

Carbohydrate

0.7g

Dietary Fiber

0g

Water

95.6g

Cholesterol

0.4mg

Vitamin A

60μg

Vitamin C

2mg

Vitamin E

0.43mg

Calcium

17mg

Magnesium

0.9mg

Selenium

0.04μg

Edible Portion

82%

Iron

0.17mg

Zinc

0.28mg