Pumpkin (chestnut variety)
Vegetables & Products
Food code 043227
Nutrition Facts (per 100g edible portion)
Energy
36kcal
Protein
1.4g
Fat
0.1g
Carbohydrate
8.8g
Dietary Fiber
2.6g
Water
88.8g
Cholesterol
0mg
Vitamin A
127μg
Vitamin C
5mg
Vitamin E
1.92mg
Calcium
16mg
Potassium
445mg
Magnesium
9mg
Selenium
0.49μg
Edible Portion
74%
Iron
0.4mg
Sodium
11mg
Zinc
0.22mg