Garlic (purple skin, fresh) [garlic bulb]

Energy

139kcal

Protein

5.2g

Fat

0.2g

Carbohydrate

29.6g

Dietary Fiber

1.2g

Water

63.8g

Cholesterol

0mg

Vitamin A

2μg

Vitamin C

7mg

Vitamin E

0.68mg

Calcium

10mg

Potassium

437mg

Magnesium

28mg

Selenium

5.54μg

Edible Portion

89%

Iron

1.3mg

Sodium

8.3mg

Zinc

0.64mg