66Health

Tatsoi

Vegetables & Products

Food code 045111

Nutrition Facts (per 100g edible portion)

Energy

28kcal

Protein

2.6g

Fat

0.4g

Carbohydrate

4.2g

Dietary Fiber

1.4g

Water

91.8g

Cholesterol

0mg

Vitamin A

84μg

Vitamin C

45mg

Vitamin E

1.16mg

Calcium

186mg

Potassium

154mg

Magnesium

3mg

Selenium

0.13μg

Edible Portion

89%

Iron

0.7mg

Zinc

0.5mg