66Health
Tatsoi

Tatsoi

Vegetables & Products

Food code 045124

Nutrition Facts (per 100g edible portion)

Energy

13kcal

Protein

1.8g

Fat

0.1g

Carbohydrate

2.6g

Dietary Fiber

1.8g

Water

94.5g

Cholesterol

0mg

Vitamin A

131μg

Vitamin C

33.9mg

Vitamin E

0.28mg

Calcium

43mg

Potassium

213mg

Magnesium

29mg

Selenium

0.77μg

Edible Portion

96%

Iron

1.6mg

Sodium

59.5mg

Zinc

0.25mg