66Health
Mustard Greens (Fresh)

Mustard Greens (Fresh)

Vegetables & Products

Food code 045205

Nutrition Facts (per 100g edible portion)

Energy

27kcal

Protein

2g

Fat

0.4g

Carbohydrate

4.7g

Dietary Fiber

1.6g

Water

91.5g

Cholesterol

0mg

Vitamin A

26μg

Vitamin C

31mg

Vitamin E

0.74mg

Calcium

230mg

Potassium

281mg

Magnesium

24mg

Selenium

0.7μg

Edible Portion

94%

Iron

3.2mg

Sodium

30.5mg

Zinc

0.7mg