66Health
Mustard Greens (Large Leaf, Fresh)

Mustard Greens (Large Leaf, Fresh)

Vegetables & Products

Food code 045206

Nutrition Facts (per 100g edible portion)

Energy

16kcal

Protein

1.8g

Fat

0.4g

Carbohydrate

2g

Dietary Fiber

1.2g

Water

94.6g

Cholesterol

0mg

Vitamin A

142μg

Vitamin C

72mg

Vitamin E

0.64mg

Calcium

28mg

Potassium

224mg

Magnesium

18mg

Selenium

0.53μg

Edible Portion

71%

Iron

1mg

Sodium

29mg

Zinc

0.41mg