66Health
Mustard Greens (Stem, Fresh)

Mustard Greens (Stem, Fresh)

Vegetables & Products

Food code 045207

Nutrition Facts (per 100g edible portion)

Energy

13kcal

Protein

1.3g

Fat

0.2g

Carbohydrate

2.8g

Dietary Fiber

2.8g

Water

95g

Cholesterol

0mg

Vitamin A

23μg

Vitamin C

7mg

Vitamin E

1.29mg

Calcium

23mg

Potassium

316mg

Magnesium

5mg

Selenium

0.95μg

Edible Portion

92%

Iron

0.7mg

Sodium

41.1mg

Zinc

0.25mg