66Health

Gai Choy

Vegetables & Products

Food code 045214

Nutrition Facts (per 100g edible portion)

Energy

13kcal

Protein

1.5g

Fat

0.2g

Carbohydrate

2.8g

Water

94.8g

Cholesterol

0mg

Vitamin A

41μg

Vitamin C

14mg

Vitamin E

0.75mg

Calcium

76mg

Potassium

150mg

Magnesium

28mg

Selenium

0.56μg

Edible Portion

94%

Iron

0.5mg

Sodium

73.5mg

Zinc

0.47mg