Chinese Kale
Vegetables & Products
Food code 045215
Nutrition Facts (per 100g edible portion)
Energy
24kcal
Protein
3.1g
Fat
0.3g
Carbohydrate
4.1g
Water
91g
Cholesterol
0mg
Vitamin C
37mg
Vitamin E
trace
Calcium
121mg
Potassium
345mg
Magnesium
40mg
Selenium
0.39μg
Edible Portion
98%
Iron
1mg
Sodium
40.2mg
Zinc
0.4mg