Spinach (dehydrated)
Vegetables & Products
Food code 045302
Nutrition Facts (per 100g edible portion)
Energy
308kcal
Protein
6.4g
Fat
0.6g
Carbohydrate
75.7g
Dietary Fiber
12.7g
Water
9.2g
Cholesterol
0mg
Vitamin A
199μg
Vitamin C
82mg
Vitamin E
7.73mg
Calcium
411mg
Potassium
919mg
Magnesium
183mg
Selenium
7.02μg
Edible Portion
100%
Iron
25.9mg
Sodium
242mg
Zinc
3.91mg