Malabar spinach [Ceylon spinach]

Energy

23kcal

Protein

1.6g

Fat

0.3g

Carbohydrate

4.3g

Dietary Fiber

1.5g

Water

92.8g

Cholesterol

0mg

Vitamin A

168μg

Vitamin C

34mg

Vitamin E

1.66mg

Calcium

166mg

Potassium

140mg

Magnesium

62mg

Selenium

2.6μg

Edible Portion

76%

Iron

3.2mg

Sodium

47.2mg

Zinc

0.32mg