Beet leaves (fresh)
Vegetables & Products
Food code 045316
Nutrition Facts (per 100g edible portion)
Energy
22kcal
Protein
1.8g
Fat
0.1g
Carbohydrate
4g
Dietary Fiber
1.3g
Water
92.2g
Cholesterol
0mg
Vitamin A
305μg
Vitamin C
30mg
Calcium
117mg
Magnesium
72mg
Edible Portion
100%
Iron
3.3mg
Sodium
201mg
Zinc
0.38mg