Shepherd's purse (fresh)
Vegetables & Products
Food code 045323
Nutrition Facts (per 100g edible portion)
Energy
31kcal
Protein
2.9g
Fat
0.4g
Carbohydrate
4.7g
Dietary Fiber
1.7g
Water
90.6g
Cholesterol
0mg
Vitamin A
216μg
Vitamin C
43mg
Vitamin E
1.01mg
Calcium
294mg
Potassium
280mg
Magnesium
37mg
Selenium
0.51μg
Edible Portion
88%
Iron
5.4mg
Sodium
31.6mg
Zinc
0.68mg