66Health
Stem lettuce (fresh) [celtuce]

Stem lettuce (fresh) [celtuce]

Vegetables & Products

Food code 045324

Nutrition Facts (per 100g edible portion)

Energy

15kcal

Protein

1g

Fat

0.1g

Carbohydrate

2.8g

Dietary Fiber

0.6g

Water

95.5g

Cholesterol

0mg

Vitamin A

13μg

Vitamin C

4mg

Vitamin E

0.19mg

Calcium

23mg

Potassium

212mg

Magnesium

19mg

Selenium

0.54μg

Edible Portion

62%

Iron

0.9mg

Sodium

36.5mg

Zinc

0.33mg