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New Zealand spinach [summer spinach]
Vegetables & Products
Food code 045327
Nutrition Facts (per 100g edible portion)
Energy
15kcal
Protein
1.8g
Fat
0.1g
Carbohydrate
3.1g
Water
94g
Cholesterol
0mg
Vitamin A
52μg
Vitamin C
trace
Vitamin E
0.23mg
Calcium
136mg
Potassium
107mg
Magnesium
38mg
Selenium
0.32μg
Edible Portion
100%
Iron
0.8mg
Sodium
445.2mg
Zinc
0.36mg