66Health

Indian lettuce (youmaicai)

Vegetables & Products

Food code 045334

Nutrition Facts (per 100g edible portion)

Energy

12kcal

Protein

1.1g

Fat

0.4g

Carbohydrate

2.1g

Water

95.9g

Cholesterol

0mg

Vitamin A

63μg

Vitamin C

2mg

Vitamin E

0.45mg

Calcium

26mg

Potassium

32mg

Magnesium

0.5mg

Selenium

0.02μg

Edible Portion

81%

Iron

0.24mg

Sodium

23mg

Zinc

0.16mg