Indian lettuce (youmaicai)
Vegetables & Products
Food code 045334
Nutrition Facts (per 100g edible portion)
Energy
12kcal
Protein
1.1g
Fat
0.4g
Carbohydrate
2.1g
Water
95.9g
Cholesterol
0mg
Vitamin A
63μg
Vitamin C
2mg
Vitamin E
0.45mg
Calcium
26mg
Potassium
32mg
Magnesium
0.5mg
Selenium
0.02μg
Edible Portion
81%
Iron
0.24mg
Sodium
23mg
Zinc
0.16mg
