Water spinach [ong choy]
Vegetables & Products
Food code 045337
Nutrition Facts (per 100g edible portion)
Energy
19kcal
Protein
2.2g
Fat
0.2g
Carbohydrate
4g
Water
92.3g
Cholesterol
0mg
Vitamin A
143μg
Vitamin C
5mg
Vitamin E
0.1mg
Magnesium
1mg
Selenium
0.05μg
Edible Portion
100%
Iron
0.27mg
Sodium
46mg