66Health
Bamboo shoots (fresh)

Bamboo shoots (fresh)

Vegetables & Products

Food code 045401

Nutrition Facts (per 100g edible portion)

Energy

23kcal

Protein

2.6g

Fat

0.2g

Carbohydrate

3.6g

Dietary Fiber

1.8g

Water

92.8g

Cholesterol

0mg

Vitamin C

5mg

Vitamin E

0.05mg

Calcium

64mg

Potassium

0.4mg

Magnesium

0.5mg

Selenium

0.09μg

Edible Portion

63%

Iron

0.33mg

Sodium

1mg

Zinc

0.04mg