White bamboo shoots (dried)
Vegetables & Products
Food code 045402
Nutrition Facts (per 100g edible portion)
Energy
282kcal
Protein
26g
Fat
4g
Carbohydrate
57.1g
Dietary Fiber
43.2g
Water
10g
Cholesterol
0mg
Vitamin A
1μg
Vitamin C
trace
Calcium
222mg
Potassium
0.7mg
Magnesium
4.2mg
Selenium
1.94μg
Edible Portion
64%
Iron
3.3mg
Sodium
22mg
Zinc
2.34mg