Whip bamboo shoots (fresh)

Energy

24kcal

Protein

2.6g

Fat

trace

Carbohydrate

6.7g

Dietary Fiber

6.6g

Water

90.1g

Cholesterol

0mg

Vitamin C

7mg

Calcium

49mg

Potassium

4.6mg

Magnesium

2.5mg

Selenium

0.08μg

Edible Portion

45%

Iron

0.64mg

Sodium

13mg

Zinc

0.44mg