Black bamboo shoots (dried)

Energy

268kcal

Protein

17.6g

Fat

2.4g

Carbohydrate

57.5g

Dietary Fiber

27.2g

Water

14.4g

Cholesterol

0mg

Vitamin C

trace

Calcium

426mg

Potassium

6.2mg

Magnesium

18.9mg

Selenium

1.3μg

Edible Portion

76%

Iron

7.6mg

Sodium

82mg

Zinc

4.2mg