Moso bamboo shoots (fresh)

Energy

23kcal

Protein

2.2g

Fat

0.2g

Carbohydrate

3.8g

Dietary Fiber

1.3g

Water

93.1g

Cholesterol

0mg

Vitamin C

9mg

Vitamin E

0.15mg

Calcium

34mg

Potassium

5.2mg

Magnesium

0.9mg

Selenium

0.07μg

Edible Portion

67%

Iron

0.47mg

Sodium

8mg

Zinc

0.38mg