![Daylily buds (fresh) [golden needle flower]](https://tools-engine-new.tos-cn-beijing.volces.com/baidu-web/food-images/045412.jpg)
Daylily buds (fresh) [golden needle flower]
Vegetables & Products
Food code 045412
Nutrition Facts (per 100g edible portion)
Energy
214kcal
Protein
19.4g
Fat
1.4g
Carbohydrate
34.9g
Dietary Fiber
7.7g
Water
40.3g
Cholesterol
0mg
Vitamin A
153μg
Vitamin C
10mg
Vitamin E
4.92mg
Calcium
216mg
Potassium
59.2mg
Magnesium
8.1mg
Selenium
0.37μg
Edible Portion
98%
Iron
3.99mg
Sodium
85mg
Zinc
4.22mg