Asparagus (green)
Vegetables & Products
Food code 045415
Nutrition Facts (per 100g edible portion)
Energy
19kcal
Protein
2.6g
Fat
0.1g
Carbohydrate
3.3g
Water
93.3g
Cholesterol
0mg
Vitamin A
2μg
Vitamin C
7mg
Vitamin E
0.19mg
Calcium
51mg
Potassium
12.4mg
Magnesium
1.4mg
Selenium
0.1μg
Edible Portion
90%
Iron
0.55mg
Sodium
18mg
Zinc
0.62mg