Asparagus (purple)
Vegetables & Products
Food code 045416
Nutrition Facts (per 100g edible portion)
Energy
22kcal
Protein
2.7g
Fat
0.2g
Carbohydrate
3.4g
Dietary Fiber
1.3g
Water
93.1g
Cholesterol
0mg
Vitamin A
23μg
Vitamin C
8.3mg
Vitamin E
0.54mg
Calcium
49mg
Potassium
9.2mg
Magnesium
0.4mg
Selenium
0.12μg
Edible Portion
93%
Iron
0.42mg
Sodium
14mg
Zinc
0.07mg