Belgian endive (blanched white chicory)
Vegetables & Products
Food code 045418
Nutrition Facts (per 100g edible portion)
Energy
17kcal
Protein
1.5g
Fat
0.2g
Carbohydrate
3.1g
Water
94.7g
Cholesterol
0mg
Vitamin A
1μg
Vitamin C
1mg
Vitamin E
0.14mg
Calcium
53mg
Potassium
33.6mg
Magnesium
0.2mg
Selenium
0.06μg
Edible Portion
97%
Iron
0.24mg
Sodium
20mg
Zinc
0.21mg