Arrowhead (fresh)
Vegetables & Products
Food code 046001
Nutrition Facts (per 100g edible portion)
Energy
97kcal
Protein
4.6g
Fat
0.2g
Carbohydrate
19.9g
Dietary Fiber
1.4g
Water
73.6g
Cholesterol
0mg
Vitamin C
4mg
Vitamin E
2.16mg
Calcium
14mg
Potassium
707mg
Magnesium
24mg
Selenium
0.92μg
Edible Portion
89%
Iron
2.2mg
Sodium
39.1mg
Zinc
0.99mg